Episode 3 - 5,5,5
Learn and start to use a tool I use EVERY. DAY. to help you with reacting vs. responding to situations! Will this matter in 5 minutes, 5 months, or 5 years? Links referenced:
"React vs. Respond: What's the Difference?"
https://www.psychologytoday.com/us/blog/focus-forgiveness/201609/react-vs-respond #reactions #responding #awareness #grace #progress #episode3