Episode 49 - Trigger Warning, Part One: Identifying Triggers

"I'M TRIGGERED." Do you know any of the emotional triggers in your life? How does your body react to triggers? Why does it even matter? Learn more about these questions in this episode, and start to evaluate the interactions in your daily life!

Article referenced:

https://www.psychologytoday.com/us/blog/the-gen-y-psy/201810/how-spot-your-emotional-triggers